Description
HMB (beta-hydroxy beta-methylbutyrate) is made in the body when it breaks down leucine, an amino acid found in protein foods. It helps protect muscle from breaking down, which is why it is popular with people training while dieting, older adults keeping hold of muscle, and anyone recovering from hard training.
Why people choose it
- Helps preserve muscle while cutting calories
- Supports recovery after hard training
- Supports strength in older adults
- Two-month supply
How to take it
Adults: take 2 capsules a day, ideally 30 minutes before a workout. Do not take more than 6 capsules a day.
Good to know
Do not take if you are pregnant, breastfeeding or taking other medicines unless your doctor agrees. Not for anyone under 18. Keep out of reach of children.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.










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