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Confidential advice on WhatsApp · 0803 324 0657

Sports & Fitness

Fuel your training and recovery with creatine, plant-based protein, pre-workout formulas, beetroot, nitric-oxide support and HMB. Whether you are just starting out or training seriously, our range helps you perform, recover and stay consistent.

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Need help choosing?Our licensed pharmacists will recommend what suits you — and check it against any medicines you take.

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Sports & Fitness: your questions answered

Is creatine safe?

Creatine monohydrate is one of the most researched supplements and is considered safe for healthy adults at 3–5g a day. If you have kidney disease, check with your doctor first.

Do I need protein powder?

Not always. It is a convenient way to reach your daily protein target when food alone falls short.

Is pre-workout safe?

Many pre-workouts contain a lot of caffeine. Avoid them late in the day, if you have a heart condition, or if you are pregnant.

Can I get advice before I buy?

Yes. Our PCN-licensed pharmacists give confidential advice on WhatsApp (0803 324 0657) or in a booked consultation, and can check any product against the medicines you take.

General information only. Speak to our pharmacist or your doctor about your own health.