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Omega & Fatty Acids

Omega-3s from fish oil, krill oil and flaxseed support heart, brain, eye and joint health, while evening primrose oil is a long-standing favourite with women. Compare the EPA and DHA content on the label to judge strength, or ask our pharmacist to help you choose.

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Need help choosing?Our licensed pharmacists will recommend what suits you — and check it against any medicines you take.

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Omega & Fatty Acids: your questions answered

How do I compare omega-3 products?

Look at the combined EPA and DHA per serving, not the total amount of fish oil.

Fish oil or krill oil?

Both provide EPA and DHA. Krill oil usually gives smaller amounts per capsule. Vegans can choose an algae omega-3.

How do I avoid fishy burps?

Take omega-3 with food, store it somewhere cool, or choose a lemon-flavoured or enteric-coated version.

Can I get advice before I buy?

Yes. Our PCN-licensed pharmacists give confidential advice on WhatsApp (0803 324 0657) or in a booked consultation, and can check any product against the medicines you take.

General information only. Speak to our pharmacist or your doctor about your own health.