PCN-licensed pharmacy · Reg. No. RIV20264C9150 · Genuine products · Secure Paystack checkout

Confidential advice on WhatsApp · 0803 324 0657

Sleep & Relaxation

Natural support for restful sleep and a calmer mind, with melatonin, GABA, L-theanine, lemon balm and relaxing herbal blends. If you have ongoing sleep problems or take sedative medication, speak to our pharmacist before you start.

Genuine, quality-checked productsPCN-licensed pharmacySecure Paystack checkout

Need help choosing?Our licensed pharmacists will recommend what suits you — and check it against any medicines you take.

Showing 1–24 of 40 results

Sleep & Relaxation: your questions answered

Is melatonin habit-forming?

Melatonin is not considered addictive. Start with a low dose 30–60 minutes before bed, and use it for short periods unless advised otherwise.

What can I try instead of melatonin?

Magnesium glycinate, L-theanine, lemon balm and chamomile are gentle options, together with a regular bedtime and less screen time at night.

Can I combine sleep supplements with sleeping tablets?

Not without advice, because the effects can add up. Ask our pharmacist first.

Can I get advice before I buy?

Yes. Our PCN-licensed pharmacists give confidential advice on WhatsApp (0803 324 0657) or in a booked consultation, and can check any product against the medicines you take.

General information only. Speak to our pharmacist or your doctor about your own health.