Description
Calcium is the main building block of bones and teeth, and vitamin D3 helps the body absorb and use it. Calcium citrate is one of the best-absorbed forms of calcium. Unlike calcium carbonate, it does not need stomach acid to be absorbed, so it suits older adults and people taking acid-reducing medicines.
Why people choose it
- Supports the maintenance of strong bones and teeth
- Vitamin D3 helps the body absorb calcium
- Supports normal muscle function
- Popular with women after menopause and older adults
How to take it
Take three tablets a day with a meal or a glass of water. Spreading them across the day helps absorption.
Good to know
Calcium can reduce the absorption of thyroid medicine, iron and some antibiotics, so take it at least 2 to 4 hours apart from them. If you have a history of kidney stones, high calcium levels or take heart medicines or water tablets, speak to our pharmacist first.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.
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