Description
L-tyrosine is an amino acid found in protein-rich foods. The brain uses it to make dopamine and noradrenaline, chemical messengers involved in focus, motivation and alertness. During stressful or demanding periods, such as long work days, exams or lack of sleep, these can run low, which is why people turn to L-tyrosine to help them stay sharp.
Why people choose it
- Supports focus and attention
- Helps support memory and mental performance under stress
- Supports motivation and alertness
- A building block for thyroid hormones
How to take it
Take two capsules a day, ideally in the morning on an empty stomach or 30 to 60 minutes before a demanding task. Avoid taking it late in the day, as it may affect sleep.
Good to know
Do not take L-tyrosine if you take MAO-inhibitor antidepressants, levodopa for Parkinson’s disease or thyroid medicine, or if you have an overactive thyroid, unless your doctor agrees. Speak to our pharmacist first if you have high blood pressure, migraines, or take any medicine for mood or ADHD. Not recommended during pregnancy or breastfeeding.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.
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