Description
Melatonin is the hormone the body makes in the evening to tell you it is time to sleep. KAL Melatonin 1mg is a low-strength tablet, which suits people who are new to melatonin or who find higher doses leave them groggy the next morning. It is often used to help reset sleep after travel or a change in shift pattern.
Why people choose it
- Melatonin helps reduce the time taken to fall asleep
- Helps ease the feeling of jet lag
- Gentle low dose that is easy to adjust
- Small, easy-to-swallow tablet
How to take it
Adults: take 1 tablet shortly before bed, when needed.
Good to know
For adults only, not for children or teenagers. Speak to your doctor first if you are pregnant or breastfeeding, have an autoimmune condition, diabetes, depression or another long-term illness, or take regular medicines. Do not drive or use machinery after taking it. Keep out of reach of children.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.
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