Description
Melatonin is the hormone your body naturally releases in the evening to signal that it is time to sleep. KAL Melatonin provides 3mg of melatonin per tablet together with vitamin B6, which the body uses to make its own sleep and mood messengers.
Why people choose it
- Helps you fall asleep more easily
- Useful for jet lag, shift work and an irregular sleep routine
- Non-habit-forming sleep support
How to take it
Take 1 tablet 30–60 minutes before bedtime, as directed on the label.
Good to know
Melatonin can cause drowsiness. Do not drive or operate machinery after taking it. Not for children, or during pregnancy or breastfeeding. Speak to our pharmacist before use if you take blood thinners, blood pressure, diabetes or epilepsy medicines, sedatives or antidepressants.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.
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