Description
Calcium is the main mineral in bones and teeth and is also needed for muscle function and nerve signalling. Calcium citrate is well absorbed even without food or with low stomach acid, which makes it a good choice for older adults and people taking acid-reducing medicines.
Why people choose it
- Supports strong bones and teeth
- Supports normal muscle function
- Well absorbed with or without food
How to take it
Take as directed on the label. Calcium is best absorbed in doses of 500mg or less at a time.
Good to know
Calcium can reduce the absorption of thyroid medicines, some antibiotics and iron; take them at least 2–4 hours apart. Speak to our pharmacist if you have kidney stones or kidney disease.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.
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