Description
Magnesium glycinate (bisglycinate) is magnesium bound to the amino acid glycine. It is one of the best-absorbed and gentlest forms of magnesium, much less likely to upset the stomach than magnesium oxide, and glycine adds its own calming effect. Solaray’s High Absorption formula gives 350mg of magnesium per serving, with BioPerine black pepper extract to help absorption.
Why people choose it
- Supports relaxation and restful sleep
- Supports healthy muscles, bones and nerves
- Gentle on the stomach
- BioPerine added for better absorption
- Vegan capsules
How to take it
Adults: take 4 VegCaps a day with a meal or a glass of water. You can split the dose, for example 2 in the morning and 2 in the evening.
Good to know
Speak to your doctor first if you have kidney problems. Magnesium can reduce the absorption of some antibiotics and osteoporosis medicines, so take them at least 2 hours apart. Keep out of reach of children. Store in a cool, dry place.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.
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