Description
Melatonin is the hormone your body makes in the evening to signal that it is time to sleep, and its rhythm can be thrown off by age, travel and shift work. Swanson Extra Strength Melatonin gives 5mg in a vegan capsule to help restore a normal sleep-wake pattern.
Why people choose it
- Melatonin helps reduce the time taken to fall asleep
- Helps ease the feeling of jet lag
- Extra-strength 5mg dose
- Vegan capsule
How to take it
Adults: take 1 capsule with water half an hour before bed.
Good to know
For adults only. Not for use if you are pregnant or breastfeeding. Speak to your doctor first if you have an autoimmune condition, epilepsy, depression or diabetes, or take blood thinners, sleeping tablets or other regular medicines. Do not drive or use machinery after taking it. Keep out of reach of children.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.
Reviews
There are no reviews yet.